NEW YORK TIMES BESTSELLER
Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen — Instagram’s @Yoga_Girl — has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before — from her self-destructive teenage years in her hometown in Sweden, to her adventures in the jungles of Costa Rica, and finally to the beautiful life she’s built through yoga and meditation in Aruba today.
Featuring spectacular photos of Rachel practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle — Yoga Girl is like an armchair vacation to a Caribbean spa.
Yoga Girl is available here.