We are creating a new lifestyle, movement and brand to heal and change the world. Everyone can be a Yoga Girl.

In order to change the world we must first begin with ourselves. Healing requires courage – and it means we have to do the work. In this community we walk this beautiful and difficult path together.

The hardest part is showing up. You’re already here, so… Welcome.

Be a Yoga Girl.

Featured Stories

We build community through words. Through practice. Through service. In person and online. We are love, in action. We are Yoga Girl®.

Self Love

5 Ways to Love Yourself First and Live Your Life for YOU

Two truths have changed my life: 1—You can’t know love, and give love, if you don’t love yourself first. If you try, it won’t be pure or unconditional. 2—You’re here for a specific purpose that only you have. It makes zero sense to live anyone else’s life but your own! Come home to yourself and your divine purpose with these 5 tips.

Rachel Brathen- Sunday, 4:51 pm0
Yoga

Exploring Self-Love as Practice

The practice of yoga means a great many things to a great many people. To me, it means a practice of connection to myself and ultimately a larger connection to the world. According to ancient yoga philosophy, Hatha yoga can be a complete journey to wholeness. We can develop and connect to our physical well-being through asana and pranayama, mental clarity through concentration, meditation and spiritual illumination.

Dianne Bondy- Monday, 1:06 pm0
Lifestyle

Be Who You Are

“Are you vegan?” is one of the most asked questions I get on social media — so I thought I’d finally dive in and answer. But first, a little bit of history ...

Amelia Barnes - Monday, 1:43 pm0
Healing

Worthiness

Worthiness does not come in a box — I have never been one for the gifts in the material. My sentimental cannot be wrapped in the perfected gift basket or thoughtful transaction. Maybe I’ve become jaded, or perhaps that holding something in my hand has far less meaning than the emotional connection of such transmission.

Stephanie Birch - Monday, 2:07 pm0
Lifestyle

Community Is Everything To Me Right Now

In June, I completed another yoga teacher training. The training was held at the studio that introduced me to my very first practice. Going through this program felt a little “full circle” for me. I feel an attachment to this place, even before signing up for their teacher training.

Stephanie Birch - Monday, 1:54 pm0

Yoga Teacher Training - Now Open!

July 12 - August 3, 2019 & October 25 - November, 2019

Book Now

Join us in Aruba

One-of-a-kind experiences where our community, teachings and souls come to life.

Feed Your Soul Retreat w/ Rachel Brathen & Ashley Albrand
  • June 13 - 18, 2019
  • Join us in June for our Feed Your Soul retreat. 6 days of the perfect blend of yoga, meditation, self-discovery, and fun!
Teacher Training Immersion: 23-Day Intensive
  • July 12 - August 3, 2019
  • Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann and Susanna Barkataki. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Teacher Training Immersion: 23-Day Intensive
  • October 25 - November 16, 2019
  • Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann and Susanna Barkataki. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Healing the Heart Retreat w/ Rachel Brathen & Shubhaa Fisher
  • December 5 - 11, 2019
  • A special 7-day island retreat led by Rachel Brathen and expert Shubhaa Fisher meant for individuals looking to reconnect with themselves and their inner purpose.

Teacher Trainings

Programs to prepare you to teach the ancient science of yoga from an authentic place of inspiration, education, creativity, and compassion.

Retreats

We offer various types of Retreats that center around yoga, self-love, healing, community. Join us in Aruba!

Group Bookings

Our Island Yoga Aruba property designed to support healing, fun, nourishment, and over-all well-being in an eco-friendly environment in the Caribbean. It is the perfect location to host a group retreat, or yoga training program and also to live a meaningful and impactful volunteer experience. ​

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