We are creating a new lifestyle, movement and brand to heal and change the world. Everyone can be a Yoga Girl.
In order to change the world we must first begin with ourselves. Healing requires courage – and it means we have to do the work. In this community we walk this beautiful and difficult path together.
The hardest part is showing up. You’re already here, so… Welcome.
Be a Yoga Girl.
Featured Stories
We build community through words. Through practice. Through service. In person and online. We are love, in action. We are Yoga Girl®.
Life Lessons Worth Sharing: Yoga Girl's Guide to Living Your Best Life
I've come to terms with the fact that I'm broken. Not in a sad way but in an it-is-what-it-is kind of way. Life happened and I've adjusted accordingly. We're all a little bit shattered. Pain and heartache comes our way and with time we develop patterns that we think will protect us... but that only keep us in fear.
Moving Towards Love: How Yoga Girl® Consciously Chooses Love
Your heart needs to break open from time to time. It's how we transform and grow as human beings. If you've never had your heart broken open by loss and despair, if you've never truly been in pain, if you haven't walked through the fire and back…You haven't truly lived.
3 Ways Practicing Gratitude Will Transform Your Life
You may already know this intuitively, but there are numerous studies showing that practicing gratitude benefits us personally, emotionally, and socially. Gratitude works! It can improve our heath, enhance our sleep, and even benefit our careers. The key appears to be in expressing gratitude for people, relationships, and how they touch your life- as opposed to physical/material things per se.
The Sea Within
We are always being guided. Always. There is a voice that doesn’t necessarily have a language, rather, a deep knowing truth that lands within our bones. One of my favorite words to describe this inner-knowing is InnSæi, an ancient Icelandic word for intuition.
Here’s To All The Possibilities!
Do you feel a relentless pressure to know who you are? To know what you want? As hue-mans, almost all actions in life are enveloped by the appetites of food, sex, sleep, and self-preservation. Customs and rituals and systems of change vary according to the environment of a country: the times, the culture, the location, and climate.
Join us in Aruba
One-of-a-kind experiences where our community, teachings and souls come to life.
Teacher Training Immersion: 23-Day Intensive
- July 12 - August 3, 2019
- Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann, Susanna Barkataki and Coral Brown. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Teacher Training Immersion: 23-Day Intensive
- October 25 - November 16, 2019
- Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann and Susanna Barkataki. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Healing the Heart Retreat w/ Rachel Brathen & Shubhaa Fisher
- December 5 - 11, 2019
- A special 7-day island retreat led by Rachel Brathen and expert Shubhaa Fisher meant for individuals looking to reconnect with themselves and their inner purpose.