We are creating a new lifestyle, movement and brand to heal and change the world. Everyone can be a Yoga Girl.

In order to change the world we must first begin with ourselves. Healing requires courage – and it means we have to do the work. In this community we walk this beautiful and difficult path together.

The hardest part is showing up. You’re already here, so… Welcome.

Be a Yoga Girl.

Featured Stories

We build community through words. Through practice. Through service. In person and online. We are love, in action. We are Yoga Girl®.

Self Love

Life Lessons Worth Sharing: Yoga Girl's Guide to Living Your Best Life

I've come to terms with the fact that I'm broken. Not in a sad way but in an it-is-what-it-is kind of way. Life happened and I've adjusted accordingly. We're all a little bit shattered. Pain and heartache comes our way and with time we develop patterns that we think will protect us... but that only keep us in fear.

Rachel Brathen- Saturday, 10:11 am0
Healing

Moving Towards Love: How Yoga Girl® Consciously Chooses Love

Your heart needs to break open from time to time. It's how we transform and grow as human beings. If you've never had your heart broken open by loss and despair, if you've never truly been in pain, if you haven't walked through the fire and back…You haven't truly lived.

Rachel Brathen- Monday, 6:24 pm0
Healing

3 Ways Practicing Gratitude Will Transform Your Life

You may already know this intuitively, but there are numerous studies showing that practicing gratitude benefits us personally, emotionally, and socially. Gratitude works! It can improve our heath, enhance our sleep, and even benefit our careers. The key appears to be in expressing gratitude for people, relationships, and how they touch your life- as opposed to physical/material things per se.

Kimberly Snyder- Monday, 7:24 pm0
Healing

The Sea Within

We are always being guided. Always. There is a voice that doesn’t necessarily have a language, rather, a deep knowing truth that lands within our bones. One of my favorite words to describe this inner-knowing is InnSæi, an ancient Icelandic word for intuition.

Stephanie Birch - Monday, 7:32 pm0
Lifestyle

Here’s To All The Possibilities!

Do you feel a relentless pressure to know who you are? To know what you want? As hue-mans, almost all actions in life are enveloped by the appetites of food, sex, sleep, and self-preservation. Customs and rituals and systems of change vary according to the environment of a country: the times, the culture, the location, and climate.

Ramesh Tarun Narine- Monday, 6:50 pm0

To Love and Let Go by Rachel Brathen

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Join us in Aruba

One-of-a-kind experiences where our community, teachings and souls come to life.

Teacher Training Immersion: 23-Day Intensive
  • July 12 - August 3, 2019
  • Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann, Susanna Barkataki and Coral Brown. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Teacher Training Immersion: 23-Day Intensive
  • October 25 - November 16, 2019
  • Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann and Susanna Barkataki. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Healing the Heart Retreat w/ Rachel Brathen & Shubhaa Fisher
  • December 5 - 11, 2019
  • A special 7-day island retreat led by Rachel Brathen and expert Shubhaa Fisher meant for individuals looking to reconnect with themselves and their inner purpose.

Teacher Trainings

Programs to prepare you to teach the ancient science of yoga from an authentic place of inspiration, education, creativity, and compassion.

Retreats

We offer various types of Retreats that center around yoga, self-love, healing, community. Join us in Aruba!

Group Bookings

Our Island Yoga Aruba property designed to support healing, fun, nourishment, and over-all well-being in an eco-friendly environment in the Caribbean. It is the perfect location to host a group retreat, or yoga training program and also to live a meaningful and impactful volunteer experience. ​

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