We are creating a new lifestyle, movement and brand to heal and change the world. Everyone can be a Yoga Girl.
In order to change the world we must first begin with ourselves. Healing requires courage – and it means we have to do the work. In this community we walk this beautiful and difficult path together.
The hardest part is showing up. You’re already here, so… Welcome.
Be a Yoga Girl.
Featured Stories
We build community through words. Through practice. Through service. In person and online. We are love, in action. We are Yoga Girl®.
Yoga Girl's Guide To Beginning Your Yoga Practice
The question is - how do you start out as a beginner? The world of yoga is so wide and intricate, it can be overwhelming if you are brand new to the practice.
Dance to the Rhythm of Your Heart: How Yoga Girl® Embodies the Magical Experience of Life
All you have is right here in front of you. Stop waiting for better days. Don’t hold back. Walk this earth with bare feet and eyes wide open – beauty is all around. Don’t blink… It might pass you by. Love wildly, passionately, without caution. Let the joy of being alive fill you to the tips of your fingers and your toes. Dance to the rhythm of your heart.
Celebrate Nature, Try Grounding!
When is the last time you walked barefoot on the earth? Between wearing shoes, living in a house, and maybe even thinking of the ground as “dirty” and avoiding it at all costs, there’s a good chance it’s been a while since you truly got in touch with the earth as humans have always been meant to do.
Your Life is Always on Time
Your life is always on time. This has become a mantra for me: my life is always on time.Sometimes life knocks the wind right out of us. Maybe a relationship has ended. Or the job situation didn't pan out. Maybe it feels like life is dropping bombs left and right.
Here’s To All The Possibilities!
Do you feel a relentless pressure to know who you are? To know what you want? As hue-mans, almost all actions in life are enveloped by the appetites of food, sex, sleep, and self-preservation. Customs and rituals and systems of change vary according to the environment of a country: the times, the culture, the location, and climate.
Join us!
One-of-a-kind experiences where our community, teachings and souls come to life.
Yoga Class! Miami, FL - Pembroke Pines City Center w/ Rachel Brathen
- October 11, 2019
- Miami! Join us for this very special yoga class event merging yoga, heart healing, storytelling and community creation together with Yoga Girl, Rachel Brathen! Prepare to sweat, breathe, journal, share, connect and feel! The yoga practice is followed by a Q&A, conversation and open storytelling. Click below for more information.
Yoga Class! San Francisco, CA - The Masonic w/ Rachel Brathen
- October 13, 2019
- San Francisco! Join us for this very special yoga class merging yoga, heart healing, storytelling and community creation together with Yoga Girl, Rachel Brathen! Prepare to sweat, breathe, journal, share, connect and feel! The yoga practice is followed by a Q&A, conversation and open storytelling. Click below for more information.
Yoga Class! Chicago, IL - Byline Bank Aragon Ballroom w/ Rachel Brathen
- October 19, 2019
- Chicago! Join us for this very special yoga class event merging yoga, heart healing, storytelling and community creation together with Yoga Girl, Rachel Brathen! Prepare to sweat, breathe, journal, share, connect and feel! The yoga practice is followed by a Q&A, conversation and open storytelling. Click below for more information.
Yoga Class! Los Angeles, CA - Shrine Expo Hall w/ Rachel Brathen
- October 20, 2019
- Yoga Class with Rachel Brathen! Join us for this very special event merging yoga, heart healing, storytelling and community creation together with Yoga Girl, Rachel Brathen! Prepare to sweat, breathe, journal, share, connect and feel! The yoga practice is followed by a Q&A, conversation and open storytelling. Click below for more information.