Yoga Girl Daily Transcription: Count Your Blessings
Dec 5, 2019 - Sometimes we set really good intentions for our day, but then life takes over. Today’s practice will allow you to step into gratitude at every moment. Let’s keep a gratitude journal! Bring a notebook with you today and every single time you encounter something you feel grateful for, write it down. Soak the gratitude in and then document it in real time. Be specific!