We are creating a new lifestyle, movement and brand to heal and change the world. Everyone can be a Yoga Girl.

In order to change the world we must first begin with ourselves. Healing requires courage – and it means we have to do the work. In this community we walk this beautiful and difficult path together.

The hardest part is showing up. You’re already here, so… Welcome.

Be a Yoga Girl.

Featured Stories

We build community through words. Through practice. Through service. In person and online. We are love, in action. We are Yoga Girl®.


Move A Little Because It All Adds Up

Let’s face it: not everyone has the time or energy to devote to hours at the gym or yoga studio. But that’s no reason not to try! All or nothing is not everything. Doing a little something, working a little harder, being a little healthier, is better than nothing at all.

Lara Heimann- Monday, 6:03 pm0

New Moon in Sagittarius

Here comes a new astrological configuration in the sky: a new moon in Sagittarius, or as astrologers like to call it: double Sag. On December 7, 2018, there is a dark sky with no reflection of the Sun on the Moon; a perfect time for introspection and prayer. (At the end of this blog post are some suggested prayers for you to borrow, so keep reading...)

Debra Silverman- Wednesday, 5:58 pm0

Yoga Made Us Better Parents - Yulady and Gerald Saluti

We are the proud parents of six wonderful children. Both of us had children from a previous marriage, and we had two children together. Yours, mine and ours as we like to say. As you might imagine, we have faced a number of parenting obstacles in raising our blended little family.

Gerald Saluti- Monday, 8:27 pm0
Self Love

Why My Body Is My Friend

Dianne Bondy- Monday, 6:27 pm0

Text Neck

Text neck is a thing and you better do something about it. NOW!

Lara Heimann- Monday, 6:21 pm0

Yoga Teacher Training - Now Open!

July 12 - August 3, 2019 & October 25 - November, 2019

Book Now

Join us in Aruba

One-of-a-kind experiences where our community, teachings and souls come to life.

Teacher Training Immersion: 23-Day Intensive
  • July 12 - August 3, 2019
  • Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann and Susanna Barkataki. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Healing the Heart Retreat w/ Rachel Brathen & Shubhaa Fisher
  • April 18 - 24, 2019
  • A special 7-day island retreat led by Rachel Brathen and expert Shubhaa Fisher meant for individuals looking to reconnect with themselves and their inner purpose.
Authentically You Retreat w/ Rachel Brathen and Stephanie Birch
  • March 28 - April 2, 2019
  • Join us in Aruba for a magical retreat centered around making peace with our past, shedding layers, anchoring into self-love and making our way to our authentic, true selves. Six days of the perfect blend of yoga, meditation, self-discovery, writing and fun! You will enjoy community, art and creative activities combined with the soothing power of the sun and the ocean to help you find your way back home.
June Island Yoga Retreat w/ Rachel Brathen
  • June 13 - 18, 2019
  • Join us in June for our classic island retreat. 6 days of the perfect blend of yoga, meditation, self-discovery, and fun!

Teacher Trainings

Programs to prepare you to teach the ancient science of yoga from an authentic place of inspiration, education, creativity, and compassion.


We offer various types of Retreats that center around yoga, self-love, healing, community. Join us in Aruba!

Group Bookings

Our Island Yoga Aruba property designed to support healing, fun, nourishment, and over-all well-being in an eco-friendly environment in the Caribbean. It is the perfect location to host a group retreat, or yoga training program and also to live a meaningful and impactful volunteer experience. ​


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