We are creating a new lifestyle, movement and brand to heal and change the world. Everyone can be a Yoga Girl.
In order to change the world we must first begin with ourselves. Healing requires courage – and it means we have to do the work. In this community we walk this beautiful and difficult path together.
The hardest part is showing up. You’re already here, so… Welcome.
Be a Yoga Girl.
Featured Stories
We build community through words. Through practice. Through service. In person and online. We are love, in action. We are Yoga Girl®.
5 Ways to Love Yourself First and Live Your Life for YOU
Two truths have changed my life: 1—You can’t know love, and give love, if you don’t love yourself first. If you try, it won’t be pure or unconditional. 2—You’re here for a specific purpose that only you have. It makes zero sense to live anyone else’s life but your own! Come home to yourself and your divine purpose with these 5 tips.
Exploring Self-Love as Practice
The practice of yoga means a great many things to a great many people. To me, it means a practice of connection to myself and ultimately a larger connection to the world. According to ancient yoga philosophy, Hatha yoga can be a complete journey to wholeness. We can develop and connect to our physical well-being through asana and pranayama, mental clarity through concentration, meditation and spiritual illumination.
Be Who You Are
“Are you vegan?” is one of the most asked questions I get on social media — so I thought I’d finally dive in and answer. But first, a little bit of history ...
Worthiness
Worthiness does not come in a box — I have never been one for the gifts in the material. My sentimental cannot be wrapped in the perfected gift basket or thoughtful transaction. Maybe I’ve become jaded, or perhaps that holding something in my hand has far less meaning than the emotional connection of such transmission.
Community Is Everything To Me Right Now
In June, I completed another yoga teacher training. The training was held at the studio that introduced me to my very first practice. Going through this program felt a little “full circle” for me. I feel an attachment to this place, even before signing up for their teacher training.
Join us in Aruba
One-of-a-kind experiences where our community, teachings and souls come to life.
Feed Your Soul Retreat w/ Rachel Brathen & Ashley Albrand
- June 13 - 18, 2019
- Join us in June for our Feed Your Soul retreat. 6 days of the perfect blend of yoga, meditation, self-discovery, and fun!
Teacher Training Immersion: 23-Day Intensive
- July 12 - August 3, 2019
- Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann and Susanna Barkataki. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Teacher Training Immersion: 23-Day Intensive
- October 25 - November 16, 2019
- Yoga Girl® 200-Hr Yoga Teacher Training Immersion w/ Rachel Brathen, Lara Heimann and Susanna Barkataki. This 23-day intensive program is designed for aspiring teachers who wish to complete their certification in an immersive setting for learning and mentorship. Program includes three learning modules, lodging, all vegan meals and snacks, airport transfers and more. Payment plans available.
Healing the Heart Retreat w/ Rachel Brathen & Shubhaa Fisher
- December 5 - 11, 2019
- A special 7-day island retreat led by Rachel Brathen and expert Shubhaa Fisher meant for individuals looking to reconnect with themselves and their inner purpose.