Welcome to Yoga Girl 2.0 Beta! A trusted and safe corner of the online world. Here you will find heart-centered content that you won't find anywhere else, healing tools, and a community platform to be heard and connected. Everyone can be a Yoga Girl.

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With you, we are creating a much needed space in the online world. A place where we can heal, connect and support each other, all with a foundation in yoga.
With you, we are creating a much needed space in the online world. A place where we can heal, connect and support each other, all with a foundation in yoga. An arrow pointing down

Events

2019 & 2020 Calendar

Yoga Girl Retreat at Envision Festival
  • February 15 - 24, 2020
  • Journey to the Jungle: A Yoga Girl Gathering w. Rachel Brathen

Teacher Trainings

Programs to prepare you to teach the ancient science of yoga from an authentic place of inspiration, education, creativity, and compassion.

Retreats

We offer various types of Retreats that center around yoga, self-love, healing, community. Join us!

Group Bookings

Our Island Yoga Aruba property designed to support healing, fun, nourishment, and over-all well-being in an eco-friendly environment in the Caribbean. It is the perfect location to host a group retreat, or yoga training program and also to live a meaningful and impactful volunteer experience. ​

The latest content
Yoga Girl Daily Transcription: Count Your Blessings

Yoga Girl Daily Transcription: Count Your Blessings

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Dec 5, 2019 - Sometimes we set really good intentions for our day, but then life takes over. Today’s practice will allow you to step into gratitude at every moment. Let’s keep a gratitude journal! Bring a notebook with you today and every single time you encounter something you feel grateful for, write it down. Soak the gratitude in and then document it in real time. Be specific!

Horoscope for Dec 3-5

Horoscope for Dec 3-5

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The Sun is in Sagittarius and the Moon is in Pisces. Sagittarius are the philosophers, poets, and they love to tell a grand story and Pisces are the intuitive dreamers. It’s sometimes hard to pin these two mutable signs down as they’re constantly changing. Luckily, Jupiter just moved into Capricorn to ground us and it will give all this mutable energy a little stability. This combination is the energy of a BIG dreamer with the ability to bring those dreams to life, thank you Capricorn! Remember, dreams are where everything begins.

Podcast Transcription: Astrology - The Art of Aligning with Your Life’s Purpose with Debra Silverman

Podcast Transcription: Astrology - The Art of Aligning with Your Life’s Purpose with Debra Silverman

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Mar 02, 2018 - How does the full moon affect us? What does Mercury in Retrograde mean? Does each person really have a destiny? In this weeks episode, Rachel is joined by Debra Silverman; psychologist and astrologer with over 40 years in the field. Debra has dedicated her life to helping people heal emotional wounds by aligning with their life’s purpose (she works with Madonna, Sting, Trevor Hall and many more - this woman is literally an astrologer of the stars... To the stars!).

Podcast Transcription: #MeToo, Yoga and Protecting Your Energetic Space

Podcast Transcription: #MeToo, Yoga and Protecting Your Energetic Space

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Nov 29, 2019 - In this episode, Rachel is in Tulum on vacation with her family and trying to slow down. After receiving some interesting news and getting kicked off a magazine cover shoot after speaking up on the topic of #MeToo in the yoga world, Rachel does what she usually does: she speaks out for justice and stands with those who have been subjected to trauma.