Choose Yourself: A Yoga Girl® At-Home Retreat

What's included?
$139
An Affordable 7-Day Retreat That Tends to Your Needs Every Step of the Way
  • Twice daily yoga classes with unlimited access
  • New retreat-only classes with Rachel
  • Powerful Kundalini-inspired meditation sessions
  • A 119-page Choose Yourself workbook
  • 35 nourishing recipes (5 per day) with full shopping list and meal plan
  • Daily guidance with customizable schedule and more!
Now included with all memberships. Become a member today!

rachel-brathen-yoga-camel-heart-ocean.jpg

An affordable collection of powerful heart-centered practices and healing tools to take with you wherever you go, for whenever you need them.

Join us for Choose Yourself – a new Yoga Girl® Retreat that can be done completely online, on your own time, and at your own pace!

In this retreat, you will:

  • Experience a new, healing, and gentle way to begin or maintain safe movement in your body and at home, so you can create space where you’ve felt stuck, build strength where you need it, and help your body and mind unwind.

  • Anchor into daily themes, affirmations, and journaling exercises to come back to again and again.

  • Nourish your body with healing vegan plant-based recipes and an intentional meal plan.

  • Have direct access to a deepened healing journey with our partner's world class tools and practices that combine the best of technology and psychology from leading research institutes.

rachel-brathen-hands-heart-ocean.jpg

All of our online retreat participants will also receive a downloadable “Choose Yourself” Yoga Girl® At-Home Retreat PDF workbook.

Intentionally created, this 119-page workbook is complete with a letter from Rachel, how the retreat works, and how to prepare for the retreat with grocery shopping lists and meal plan, recommended props, a suggested retreat schedule, helpful healing resources, and more! This beautiful guide will be yours to keep so you can return to choosing yourself at any time, whenever you need a little self-love guidance.

Have questions? Click here for our Choose Yourself FAQ's.

Learn more about our Yoga Girl® Scholarship program to bring these healing tools to BIPOC communities here.

Please Note: A discounted rate for premium members only applies after login.

Also Note: All content included in the Choose Yourself retreat is intended to be available on a continued basis, however, due to certain circumstances out of our control, some classes and/or guides may be removed and replaced at any time, and the layout and/or structure of our site may change in the future which may affect the retreat, to which you would be notified immediately.

choose-yourself-yoga-girl-retreat-cover.jpg

We couldn't be more excited to begin this journey with you!

Best Sellers You Will Love

Bundle these together with a membership and save!

Integrating Equity: A Diversity and Inclusion Series with Susanna Barkataki

Save $100 and enjoy unlimited access to classes, astrology, members-only discounts and more when you bundle the Integrating Equity course with a Yoga Girl® membership! With Integrating Equity, you'll deepen your understanding of cultural appropriation and learn how to honor yoga's roots from a place of integrity and compassion.

$198 $100 Savings!
$98 $100 Savings!
$75 $100 Savings!

Choose Yourself: A Yoga Girl® At-Home Retreat

Save $90 and enjoy unlimited access to classes, astrology, members-only discounts and more when you bundle the Choose Yourself retreat with a Yoga Girl® membership! With Choose Yourself, you'll tend to your own needs by creating space where you’ve felt stuck, building strength where you need it, and helping your body and mind unwind.

$188 $90 Savings!
$88 $90 Savings!
$65 $90 Savings!
lw lwcheckout