6 In-Depth Modules
Susanna will guide you through 6 different modules, with 14 self-paced videos that will include lessons on the history of yoga, yogic philosophy, how the Yamas and Niyamas (yoga's ethics and morals) apply to the realm of social justice, cultural appropriation, power, oppression, diversity, and more!
7 Guided Audio Meditations
Listen to accompanying guided meditations led by Susanna to help you stay grounded, present, and open-hearted throughout sometimes challenging subjects.
Take time to integrate this course into your daily life and put each lesson into practice with reflective journaling prompts.
Take your time! This course is designed for you to go at your own pace so that you can fully absorb and integrate the lessons.
Integrating Equity Guidebook
This downloadable 61-page PDF guidebook features loving letters from Susanna, reflective exercises, and helpful worksheets to help you dive deeper into each lesson and module.
To compliment this powerful course, you'll also gain quick and easy access to Susanna's other impactful work featured on YogaGirl.com, including past podcast episodes and articles around the subjects of cultural appropriation, inclusivity, and equity.