Rest and Receive: Yoga for Relaxation - Exclusive Offer
- 14 video classes
- Classes to help settle anxiety
- Restorative practices to help improve sleep
- Pranayama (breathing) exercises to lower stress
- Meditations to help you settle in the present moment
In today's modern society where productivity is glorified, this beautifully nurturing yoga class collection serves as your reminder that rest is your birth right and it's ok to slow down.
What's Included?
- Are You Addicted to Being Busy? with Jen Pastiloff (All Levels)
- Getting Calm with Jen Pastiloff (All Levels)
- Honoring Anxiety with Bee Bosnak (All Levels)
- Sunset Flow with Bee Bosnak (All Levels)
- Grounded Meditation with Rachel Brathen (All Levels)
- Surf Your Breath with Rachel Brathen (All Levels)
- It's OK to Feel with Maite Onochie (All Levels)
- Settle Down with Rachel Brathen (All Levels)
- Peace, Please with Rachel Brathen (All Levels)
- Take Time to Breathe with Rocky Heron (All Levels)
- Restorative for Adrenal Support with Rocky Heron (All Levels)
- After Work Flow with Rachel Brathen (All Levels)
- Calm Your Mind Before Bed with Rachel Brathen (All Levels)
- Sweet Relaxation with Dianne Bondy (All Levels)
Best Sellers You Will Love
Bundle these together with a membership and save!
Integrating Equity: A Diversity and Inclusion Series with Susanna Barkataki
Save $100 and enjoy unlimited access to classes, astrology, members-only discounts and more when you bundle the Integrating Equity course with a Yoga Girl® membership! With Integrating Equity, you'll deepen your understanding of cultural appropriation and learn how to honor yoga's roots from a place of integrity and compassion.
Choose Yourself: A Yoga Girl® At-Home Retreat
Save $90 and enjoy unlimited access to classes, astrology, members-only discounts and more when you bundle the Choose Yourself retreat with a Yoga Girl® membership! With Choose Yourself, you'll tend to your own needs by creating space where you’ve felt stuck, building strength where you need it, and helping your body and mind unwind.