Rest and Receive: Yoga for Relaxation - Exclusive Offer

What's Included?
$19.95
Slow down and take the rest you deserve
  • 14 video classes
  • Classes to help settle anxiety
  • Restorative practices to help improve sleep
  • Pranayama (breathing) exercises to lower stress
  • Meditations to help you settle in the present moment
This collection is free with a Yoga Girl® membership

In today's modern society where productivity is glorified, this beautifully nurturing yoga class collection serves as your reminder that rest is your birth right and it's ok to slow down.


What's Included?

  • Are You Addicted to Being Busy? with Jen Pastiloff (All Levels)
  • Getting Calm with Jen Pastiloff (All Levels)
  • Honoring Anxiety with Bee Bosnak (All Levels)
  • Sunset Flow with Bee Bosnak (All Levels)
  • Grounded Meditation with Rachel Brathen (All Levels)
  • Surf Your Breath with Rachel Brathen (All Levels)
  • It's OK to Feel with Maite Onochie (All Levels)
  • Settle Down with Rachel Brathen (All Levels)
  • Peace, Please with Rachel Brathen (All Levels)
  • Take Time to Breathe with Rocky Heron (All Levels)
  • Restorative for Adrenal Support with Rocky Heron (All Levels)
  • After Work Flow with Rachel Brathen (All Levels)
  • Calm Your Mind Before Bed with Rachel Brathen (All Levels)
  • Sweet Relaxation with Dianne Bondy (All Levels)

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