Know Your Worth: Yoga for Self-Love and Joy
- 14 video classes
- Loving guided meditations
- Empowering insight and humor
- Gentle Flow with Music from Beautiful Chorus
- Nurturing practices to put self-love into action
With modern society and the media constantly fixated on perfection and improvement, this yoga class collection welcomes you in like a warm hug, while empowering and reminding you of just how amazing you already are.
What's Included?
- Let Yourself off the Hook with Jen Pastiloff (All Levels)
- You Are Enough with Jen Pastiloff (All Levels)
- I Am Enough with Jen Pastiloff (All Levesl)
- Puro Amor with Maite Onochie (All Levels)
- Be Kind to Yourself with Jen Pastiloff (All Levels)
- Love On Your Body with Jen Pastiloff (All Levels)
- My Body, My Friend with Dianne Bondy (All Levels)
- Loving Kindness Meditation with Susanna Barkataki (All Levels)
- Stop Underestimating Yourself with Jen Pastiloff (All Levels)
- Love Your Body with Jen Pastiloff (All Levels)
- Womb Yoga with Maite Onochie (All Levels)
- Love Heals with Bee Bosnak (All Levels)
- Gentle Flow with Music from Beautiful Chorus with Rachel Brathen (All Levels)
- Manifesting Magic with Rachel Brathen (All Levels)
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