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Wrist Alignment favorite_border
Gentle - 4m
Teacher: Rachel Brathen
Level: 1
Class type: Wrists
Description:
Wrist alignment is crucial for a safe and healthy yoga practice. In this short tutorial, Rachel guides you though proper wrist alignment, from the crease of the wrist all the way to the fingertips. This is a great practice to revisit again and again to check back in with your wrist alignment!