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Tune Out to Tune In

This meditation is designed to help you trust in the timing of your life. Everything that happens in your life offers an opportunity for growth. Bee will help you connect by guiding you inwards to tune into your higher self so that you can move through your day feeling present, nourished, and calm. A meditation for all levels, everyday, anytime.

For this class, you may want a blanket, a pillow/cushion, a block, or a chair for extra seated support.