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Sun Salutation A favorite_border

Vinyasa Flow - 7m

Teacher: Rachel Brathen

Level: 1

Class type: Full Body

Description:

Practice different variations of sun salutation A, or Surya Namaskar A, with Rachel Brathen in this short tutorial. Be guided through modifications and explore more challenging versions to take with you while practicing one of the most integral sequences of Vinyasa and other styles of yoga.