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Restorative - 47m

Teacher: Bee Bosnak

Level: 1

Class type: Full Body

Description:
If you're feeling heavy, sluggish, and want to (nama)stay in bed all day, try this nourishing restorative yoga class. Rest through 45 minutes of simple, relaxing postures and guided meditations to experience softness in both your physical, mental and emotional body. In this class Bee also uses essential oils to add another element to the practice, gather your favorite oils and soothe your soul, uplift your spirit, and ease your mind with this beautiful class.