Gratitude Meditation favorite_border
Meditation - 14m
Teacher: Rachel Brathen
Class type: Full Body
Join Rachel Brathen as she leads you through a beautiful guided meditation with the intention of bringing more gratitude into your life. This is a perfect meditation to drop into if you are experiencing feelings of scarcity in your life, this meditation will bring your awareness to the abundant gifts in your life. Find a quiet, comfortable space and spend less than 15 minutes to completely turn your day around for the better by recognizing what and who you are grateful for.