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Go with the Flow favorite_border

Vinyasa Flow - 60m

Teacher: Jen Pastiloff

Level: 1+

Class type: Core


Change can be tremendously hard, so this class is here to help you accept what IS, and move through feelings of change and growth. This is a strong, all-levels, Vinyasa flow class that incorporates core work, arm balances, and going with the flow. It’s all about trust and acceptance – and having fun on the way!