Go with the Flow favorite_border
Vinyasa Flow - 60m
Teacher: Jen Pastiloff
Class type: Core
Change can be tremendously hard, so this class is here to help you accept what IS, and move through feelings of change and growth. This is a strong, all-levels, Vinyasa flow class that incorporates core work, arm balances, and going with the flow. It’s all about trust and acceptance – and having fun on the way!