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Free Your Mind favorite_border

Meditation - 15m

Teacher: Bee Bosnak

Level: All-Levels

Class type: Full Body


Drop into a restorative meditation with Bee that aligns the breath with the body, bringing clarity and peace to the mind. This meditation is practiced lying down so that you can fully relax and be supported. Get comfortable and slowly settle into a meditative space, clear your mind, tune into your breath, activate your intuition, and connect to your heart with this calming, peaceful meditation.