Everything is Consciousness favorite_border

Meditation - 20m

Teacher: Bee Bosnak

Level: 1

Class type: Full Body

Get ready for the best 20 minutes of your day! In this meditation, you will tap into a greater understanding of what consciousness is, and what it means to live with awareness truly here and now – not only in your physical body but also in your emotional body. Tune in to the present moment, the energy you are bringing to your day, and give yourself exactly what you need to move forwards with clarity and calmness.