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Courageous Flow favorite_border

Vinyasa Flow - 33m

Teacher: Rachel Brathen

Level: 1+

Class type: Core

Description:

In need of a of dose of courage? This short but sweet yoga class will get you in touch with your inner strength through grounding, flowing and empowering core work. In this practice, you'll explore new transitions with courageous fierceness, get out of the head and into the body!