Get full access to this content:
Courageous Flow favorite_border
Vinyasa Flow - 33m
Teacher: Rachel Brathen
Level: 1+
Class type: Core
Description:
In need of a of dose of courage? This short but sweet yoga class will get you in touch with your inner strength through grounding, flowing and empowering core work. In this practice, you'll explore new transitions with courageous fierceness, get out of the head and into the body!