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Be Like Water favorite_border

Vinyasa Flow - 46m

Teacher: Liz Arch

Level: 1+

Class type: Full Body


Step into the ultimate "flow" with Liz in this dreamy Vinyasa-flow style class and feel some true magic transpire within the body. Connect to your breath and move your body like water with fluid, intuitive, and powerful primal-inspired movements. This beautiful class ends with reclining twist and a long rest in Savasana.