Your Self-Care To-Do List

Yoga Girl Daily - July 1st 2022

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

How often do you make a to-do list? Probably a lot.

But how often do you make a to-do list for your self-care?

In today’s practice, you are going to put together a list of beautiful things to experience this weekend. Rachel shares her list, then it’s time to make your own.

Tune in to begin.