When Your Body Speaks, Listen
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Yoga Girl Daily - November 9th 2020
Author: Rachel Brathen
Topics: Self-Love, Intention Setting, Make It Happen Monday
Links: Apple Podcasts / Spotify
Yoga Girl Daily - November 9th 2020
Author: Rachel Brathen
Topics: Self-Love, Intention Setting, Make It Happen Monday
Links: Apple Podcasts / Spotify
Do you stay awake when you’re tired? Do you bury your feelings from the surface? Do you reach for coping mechanisms out of habit?
This week’s intention requires you to get really present with your body and your needs.
Your body is so intelligent - you can always trust it when it speaks.
Tune in to come back home to yourself.