What Self-Care Practice is Necessary but Hard For You To Do?

Yoga Girl Daily - August 5th 2022

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Self-care takes discipline, dedication and commitment.

It requires us to show up for ourselves again and again, every day. That is not easy!

For today’s practice, in honor of our higher selves, we are going to do the self-care that is necessary but very hard to come to. What is that for you?

Tune in to get started.