About the Episode

What qualities do you have that make you you? If you think about your childhood, is there a personality trait that you have carried with you throughout your life? What do your friends and family say when they describe you as a person?

Today, focus your gratitude practice on that quality that is inherently part of your being. Whether you are compassionate, resilient, or resourceful, be thankful for it.

You have your own unique heart, spirit and soul - and what has always mattered is who you are, not what you do.