What Makes You Happy?

Yoga Girl Daily - October 15th 2019

Author: Rachel Brathen

Topics: Healing, Tune-In Tuesday

Links: Apple Podcasts / Spotify

About the Episode

What is something that makes your heart genuinely happy? What is that one thing you do, the one thing that you have, that habit, that ritual, or that experience that makes you truly joyful?

Take some time to think about it and then ask yourself: do you give yourself undisturbed time for whatever that is? How often?

Life is short - don’t forget to make space for the things that matter.