What Is Your Body Asking of You?

Yoga Girl Daily - December 8th 2020

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth, Healing

Links: Apple Podcasts / Spotify

About the Episode

What has your body been telling you today?

What nudges or signs have you been given? Most importantly, is there something you can do to meet your body’s needs in this moment?

Tune in today as Rachel guides you through an intimate practice that will allow you to connect to your body physically and answer these questions and more.