What is Unfolding Inside of You? favorite_border

Yoga Girl Daily - January 13th 2021

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation

Links: Apple Podcasts / Spotify

About the Episode

So often we approach life from the mindset of the ego.

Today’s meditation will allow you to sit down, close your eyes, connect to your breath and step away from the roles, labels and judgements.

Tune in to allow yourself to become the witness, where there is nothing to do but simply be.