What Is Moving Through Your Heart Right Now?
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Yoga Girl Daily - January 6th 2021
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
Yoga Girl Daily - January 6th 2021
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
It is connected to every inch of your body and takes up so much space energetically.
When your heart is sad, you may feel a tightness in your throat, but when your heart is happy, there can be an entire lightness of your being.
In today’s episode, Rachel takes you on a journey straight into your heart. Tune in the let yourself marinate in your feelings whatever they may be today.