What Is Moving Through Your Heart Right Now? favorite_border

Yoga Girl Daily - January 6th 2021

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation

Links: Apple Podcasts / Spotify

About the Episode

Your heart is vast.

It is connected to every inch of your body and takes up so much space energetically.

When your heart is sad, you may feel a tightness in your throat, but when your heart is happy, there can be an entire lightness of your being.

In today’s episode, Rachel takes you on a journey straight into your heart. Tune in the let yourself marinate in your feelings whatever they may be today.