About the Episode

Getting to know yourself on a deep, intimate level can greatly impact your healing journey - and that includes the parts of your life that are hard for you to talk about.

What is an area of your life, or a story from your past, that can’t quite come to the surface right now?

Tune in, grab your journal or a friend, feel for the answer within your heart, and go at your own pace.

There is a part of you that wants to let that go.