What Helps Your Heart and What Doesn’t?

Yoga Girl Daily - March 1st 2022

Author: Rachel Brathen

Topics: Love, Tune-In Tuesday, Growth

Links: Apple Podcasts / Spotify

About the Episode

When you take care of yourself, you take care of your entire community.

In today’s episode, you are going to contemplate the practices that help your heart, and the ones that don’t.

Make sure you are doing enough to care for yourself - it will help everyone around you. Tune in to begin.