What Has Been Weighing On You Lately?

Yoga Girl Daily - November 4th 2022

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

This Feel-Good Friday practice will connect you to your emotional wellbeing.

Sometimes the kindest thing you can do for yourself is the thing you’ve been putting off - the thing that’s been causing you stress for a while.

In today’s episode, you will identify something that has been weighing on you lately. Then it’s time for some action.

Tune in to begin.