What Gratitude Does This Exact Moment Hold?

Yoga Girl Daily - July 7th 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude, Lifestyle

Links: Apple Podcasts / Spotify

About the Episode

Whatever you have going on in your life or wherever you find yourself right now, one thing is true: you are here, in your body, with this inhale and this exhale.

In today’s gratitude practice, you are going to become so present that you find the place within that does not depend on your outer circumstances. You may come to realize just how blessed you are in this moment.

Tune in to begin.