Turning the Mundane and Ordinary into Something Extra Special

Yoga Girl Daily - July 8th 2022

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love

Links: Apple Podcasts / Spotify

About the Episodes

What is something that you do every day that you could put a little more presence into? Today is the day to do just that.

Offer yourself something that is a little bit extra, whether it’s in your yoga practice, breakfast, or a walk outside. It’s actually fairly easy to elevate our regular moments and turn them into something sacred.

Rachel shares some examples. Tune in to begin.