Turning Routine into Ritual
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Yoga Girl Daily - January 18th 2021
Author: Rachel Brathen
Topics: Healing, Self-Love, Lifestyle, Intention Setting, Make It Happen Monday
Links: Apple Podcasts / Spotify
Yoga Girl Daily - January 18th 2021
Author: Rachel Brathen
Topics: Healing, Self-Love, Lifestyle, Intention Setting, Make It Happen Monday
Links: Apple Podcasts / Spotify
Do you even notice? Are you present there?
This week’s intention is to turn those everyday routines we do so often into ritual. It could be as simple as saying a prayer before eating or taking five minutes to meditate as soon as you wake up.
What are some ways you can take the mundane in your life and make it sacred? How can you implement more presence into your day? Take this week to figure it out and we guarantee you will find a new appreciation for your life come Sunday.
Tune in to begin.