Trusting the Signs Your Body Shows You

Yoga Girl Daily - August 23rd 2021

Author: Rachel Brathen

Topics: Self-Love, Healing, Intention Setting, Make It Happen Monday

Links: Apple Podcasts / Spotify

About the Episode

Your gut reactions tell you something - the truth!

How often do you listen to them?

For this week’s intention, we will let the body lead the way and learn from the signs it shows us. Get out of those narratives your mind is telling you and come back to the practices that tune you into your body.

By the end of the week, you may notice some different outcomes and experiences present in your life. Tune in to begin.