This Week, I Will Trust the Inner Wisdom of My Body

Yoga Girl Daily - August 1st 2022

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Lifestyle, Healing

Links: Apple Podcasts / Spotify

About the Episode

There is an inner wisdom to your body.

The problem is, we don’t always listen - or we forget how to listen.

For this week’s intention, drop the labels and boxes you put yourself in and listen solely to the message from you body. When you’re tired, nap. When you’re sad, cry. You’ll feel like a brand-new person by the end of the week.

Tune in to begin.