This Week, I Will Trust in My Body’s Infinite Wisdom favorite_border

Yoga Girl Daily - June 29th 2020

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting

Links: Apple Podcasts / Spotify

About the Episode

Your body tells you a story every day. It could be called a gut reaction or your sense of intuition - but how often do you listen to it?

This week’s intention is one you can anchor back into again and again and infuse into every area of your life. It is the practice of listening to what your body is telling you versus accepting the story of your mind.

Tune in to learn how to incorporate this practice in your life, and give yourself what you truly need.