This Week, I Will Take Extra Good Care of My Heart

Yoga Girl Daily - September 19th 2022

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

This week is going to be a tender, vulnerable one.

So, let’s be sure to take care of our hearts along the way.

In today’s episode, you will set the intention to have a week that holds you, that’s a safe place, that has as little pressure and expectation on you as possible. Be gentle with yourself.

Tune in to begin.