This Week, I Will Speak to Myself with Love

Yoga Girl Daily - September 5th 2022

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

When you speak to yourself, your whole body listens.

So, it’s important to make sure that what you’re telling yourself is empowering, kind, and true!

This week’s intention was inspired by Rachel’s daughter. You will spend the week paying attention to the way you speak to yourself, catching yourself in moments and turning them into something more.

Tune in to begin.