This Week, I Will Process My Emotions

Yoga Girl Daily - August 15th 2022

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Healing

Links: Apple Podcasts / Spotify

About the Episode

We all have feelings we need to release, but normal everyday life doesn’t always give us the space to do that.

We need to take the space for ourselves.

For this week’s intention, we are going to find actionable ways to release emotions every single day. Rachel shares what this looks like in practice.

Tune in to begin.