This Week, I Will Pay Extra Close Attention to My Wellbeing

Yoga Girl Daily - October 31st 2022

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Healing

Links: Apple Podcasts / Spotify

About the Episode

It’s getting colder outside, but we still deserve to feel our best.

Sometimes that takes a little bit more presence in the fall and winter seasons.

For this week’s intention, you will pay extra close attention to your wellbeing. Is there something your body is asking of you right now? Can you make space to offer yourself whatever that is?

Tune in to get started.