About the Episode

Humans are social creatures and with that comes the need for true connection. To feel whole and happy, we need people to spend time with, people to listen, people we can rely on and people we can trust.

Sometimes our friendships get deprioritized when family, work and life get in the way. This week we are setting the intention to nourish our friendships.

Tune in to hear Rachel’s ideas on how to connect with your friends a little more.

You have meaningful people in your life - when was the last time you let them know?