About the Episode

The past few weeks have been wild, erratic, and filled with emotions across the entire spectrum. Every feeling is being felt more deeply than usual - but how often are we feeling genuinely peaceful?

This week, remind yourself of the importance of staying calm and grounded, and set the intention to make peace of mind a priority.

What is keeping you up at night? What struggle are you facing? How can you make peace with it and put your mind at ease?

Tune in as Rachel shares how to find peace of mind, and how to come back to it again and again in those moments that you need it most.