This Week, I Will Listen to My Body and Let It Lead the Way

Yoga Girl Daily - September 16th 2019

Author: Rachel Brathen

Topics: Intention Setting, Make It Happen Monday

Links: Apple Podcasts / Spotify

About the Episode

This week we set a collective intention.

Whenever we feel overwhelmed or stressed, we tend to listen to our minds instead of letting our bodies guide us.

But our bodies are wise! They can let us know exactly what we need.

This week, commit to listening to your body and let it lead the way! Slow down. Tune in. And when the going gets tough, trust that your body will always tell you the truth.