About the Episode

Water serves us in so many ways.

Not only do we drink it, bathe in it, and sweat it out, its energy helps us go with the flow and find peaceful stillness.

For this week’s intention on Yoga Girl Daily, we are infusing the element of water into our day to day lives even more. Tune in as Rachel shares how you can reset your life in a really big way.

After all, water is life!