About the Episode

Do you long to change the world? It all starts with taking care of yourself.

Your actions, thoughts, and belief systems all make an impact on the world around you, but you cannot give from an empty cup. By taking care of yourself, you are cultivating stamina and energy, and creating the best version of you - and that is the person who will change the world.

This week we are rooting into the intention to focus on service, for both ourselves and the world around us. When we feel cared for, grounded, safe and whole, changing the world seems a little easier.

Tune in to root into this intention and recognize your power.