This Week, I Will Focus on Getting Great Sleep

Yoga Girl Daily - April 4th 2022

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Healing, Lifestyle

Links: Apple Podcasts / Spotify

About the Episode

A good night’s rest can change everything.

For this week’s intention, we are going to commit to sleeping well every day. Not only will it help your overall health and wellbeing, it will set you up for a beautiful day every morning.

Tune in to reset, to ground, and to join the journey toward better sleep.