About the Episode

Don’t blame yourself if you aren’t overly productive right now. We are in a global pandemic, after all!

But at the same time, if it feels like the days are starting to blend together, anchoring into a sense of purpose can make all the difference - especially if you feel as though you’ve lost your purpose right now.

Every morning week, ask yourself how you can find purpose in your day, no matter how small. Stick to your yoga practice. Start a small project around the house. Help someone in need.

If you feel like you’re floating away, this practice will anchor you back down to earth.