About the Episode

We are deep into spring now, so it’s time to spend an abundance of our day outside.

Because ultimately, the more time we spend in nature, the more connected we are to ourselves and the world around us.

How can you increase the time you spend outside this week? Can you meditate outside? Take your yoga practice outside? Bring your computer outside?

Whatever it may be, this intention will bring you back home.

It’s time to begin.