This Week, I Will Be Gentle with Myself

Yoga Girl Daily - January 11th 2021

Author: Rachel Brathen

Topics: Self-Love, Healing, Intention Setting, Make It Happen Monday

Links: Apple Podcasts / Spotify

About the Episode

The month of January can put pressure on us to get things done.

We’ve set intentions, listed our action items and made big goals for ourselves - but we have to remember that we are human.

This week’s intention will help you go easy on yourself when you need to. Remember that you are always allowed to put things on pause! To reach your dreams, you have to be kind to yourself along the way.

Tune in to begin.