This Week, I Will Anchor into Gratitude

Yoga Girl Daily - December 21st 2020

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

What are you grateful for that happened in 2020?

If you had a really hard year, anchoring into gratitude can seem impossible - but it can make all the difference!

In today’s episode, Rachel shares a simple approach you can take that will allow you to open the door to gratitude in a small way. Over time, things may start to seem more purposeful, and what once felt challenging may seem a little easier to tackle.

Tune in to begin.