This Week, I Am Slowing Everything Down

Yoga Girl Daily - October 21st 2019

Author: Rachel Brathen

Topics: Intention Setting, Make It Happen Monday

Links: Apple Podcasts / Spotify

About the Episode

This week, we aren’t just slowing down, we are slowing everything down!

All aspects of our lives tend to run at a high pace; there is work to be done, children to take care of, and a to-do list to check off.

But rushing and hurrying through life often leads us nowhere.

How can you apply slowing down in your day-to-day? Where can you adopt a softer, kinder, gentler pace?

As soon as you slow down, you’ll realize it’s possible to still be productive – and you won’t miss out on the little moments that mean everything.