This Simple Practice Can Improve Your Entire Day

Yoga Girl Daily - July 23rd 2020

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

Today’s gratitude practice is really simple, but it can turn your entire day around!

Grab your journal and pen, and tune in as Rachel lets you in on her secret. This is a practice she does daily - especially when she is having a hard day - to reflect, rethink, and rewire her outlook.

There is always something to be grateful for.