The Perfect Morning Ritual
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Yoga Girl Daily - October 2nd 2020
Author: Rachel Brathen
Topics: Feel-Good Friday, Growth, Lifestyle, Self-Love
Links: Apple Podcasts / Spotify
Yoga Girl Daily - October 2nd 2020
Author: Rachel Brathen
Topics: Feel-Good Friday, Growth, Lifestyle, Self-Love
Links: Apple Podcasts / Spotify
Often, we wake up already behind. We immediately check our phones as we rush to get ready and feed the children before work. Its hard to intentionally move through our day when it begins in a panic - but does it have to be this way?
Today’s practice can help you anchor into a sacred space every morning that will nourish your body, mind, heart and soul. Tune in to begin.